What is CBG? Benefits, Uses, and How to Get Started

Found in the hemp plant (Cannabis sativa), CBG (Cannabigerol) is a naturally occurring compound that plays a key role in the production of other cannabinoids like CBD and THC. In other words, all other cannabinoids are derived from CBG. And while CBD and THC are more widely known, CBG offers its own unique benefits and effects. 

CBG Benefits, CBG Effects

What is CBG Good For?

This cannabinoid interacts with the body's cannabinoid receptors, particularly CB1 and CB2, which are part of the nervous system. These receptors play a role in regulating mood, sleep, appetite, and pain. Research for this compound is still in its early stages, but studies and anecdotal evidence suggest it can possibly support:

1. Memory and Energy

CBG is often described as energizing, making it an excellent choice for daytime use when mental clarity is a priority. By interacting with the body's cannabinoid receptors, it may promote alertness and improve focus without the jitters commonly associated with stimulants like caffeine. Plus, one study showed that CBG significantly enhanced verbal memory making it a preferred option for those seeking sustained concentration and energy during work or study. 

1. Relaxation

In higher doses, CBG has been shown to significantly reduce feelings of anxiety and stress. This calming effect is attributed to its interaction with receptors in the nervous system. CBG is believed to activate the body’s parasympathetic nervous system which in turn lowers blood pressure, reduces stress, and decreases anxiety. Many users report using it to help ease tension and promote a sense of calm. In other words, to unwind after a long day or to help transition into a restful sleep. Unlike some over-the-counter relaxants, CBG provides this benefit without grogginess or significant side effects.

1. Digestive Health

Studies suggest that CBG supports gut health by reducing inflammation in the digestive tract, offering relief from discomfort caused by conditions like irritable bowel syndrome or bloating. Its anti-inflammatory properties target the gut lining, potentially helping to restore balance and improve digestion over time. Perfect to mix into tea or other soothing beverages, it can provide gentle and natural relief when stomach troubles arise. Additionally, its interaction with gut receptors may also help regulate appetite and promote overall gastrointestinal wellness.

1. Nervous System Support

Cannabigerol’s direct interaction with the nervous system plays a significant role in reducing stress, regulating mood, and enhancing mental clarity. By binding to CB1 and CB2 receptors, it may help stabilize overactive neural pathways, offering relief from anxiety or tension. This cannabinoid also supports neuroprotection, which could help maintain cognitive function and overall brain health over time. For those dealing with chronic stress or mood imbalances, CBG’s calming yet clarifying effects are especially beneficial.

1. Pain Relief
2. Much like CBD, CBG may help alleviate discomfort by interacting with cannabinoid receptors responsible for regulating pain signaling. This makes it a promising option for managing conditions like muscle aches, joint stiffness, or migraines. Its anti-inflammatory properties further amplify its pain-relieving potential, addressing the root cause of many types of discomfort. Whether used in topical products or ingested, CBG offers a natural and versatile way to manage daily aches and pains.

Why Choose Cannabis Strains with CBD + CBG?

Cannabis strains with CBD and CBG are becoming increasingly popular for those seeking targeted benefits. But what is CBG in weed? These strains are specifically bred to have higher levels of CBG while keeping THC content low. They are ideal for producing products like CBG flower, tinctures, and isolates.

Why Strains with High CBG Levels Stand Out

• Enhanced Benefits: Cannabis strains with higher CBG content may provide amplified and targeted effects, making them especially appealing for specific wellness needs. For example, for focus and energy, CBG is known to interact with the nervous system in a way that promotes mental clarity and sustained concentration without overstimulation. While for those seeking a more relaxed vibe, strains with high CBG levels can offer calming effects at higher doses, helping to reduce stress and tension while maintaining a clear mind. By enhancing these key benefits, high-CBG strains cater to a wide range of wellness goals.
• Full-Spectrum Appeal: Strains with naturally occurring CBG often include a rich mix of cannabinoids, terpenes, and flavonoids that work together in what’s known as the entourage effect. This synergy amplifies the therapeutic potential of the plant, providing balanced effects that go beyond what a single cannabinoid can achieve. For instance, combining CBG with CBD and minor cannabinoids can enhance the overall calming, anti-inflammatory, or energizing properties of the strain. Additionally, terpenes in full-spectrum strains contribute to specific aromas and effects, such as promoting relaxation or boosting focus. This multi-compound approach makes high-CBG strains an ideal choice for those seeking comprehensive, whole-plant benefits.
• Purity in Extraction: Strains bred for higher levels of CBG are ideal for producing premium tinctures, isolates, and gummies that deliver consistent doses of Cannabigerol. The higher concentration of CBG in these plants allows for a more efficient extraction process, ensuring a pure and potent final product. This is particularly important for creating isolates and tinctures, as they rely on precise cannabinoid levels to meet user expectations for strength and consistency. High-CBG strains also make it easier to avoid unwanted THC, ensuring that products remain suitable for a broader audience. By choosing products from lab-tested, high-CBG strains, you can trust the quality and efficacy of their supplements.

When selecting products, look for lab-tested options to ensure accurate cannabinoid levels and avoid contamination.

CBG Products: Choosing the Right Option

CBG is available in various forms, including Cannabigerol gummies, tinctures, and isolates. Here’s how to choose the best product for your needs:

1. CBG Gummies

What is CBG in gummies? These edibles combine CBG with other cannabinoids, often CBD, for a convenient and tasty way to consume it. They are ideal for beginners because they come in pre-measured doses, making it easy to track your daily dose. If you’re looking for the best CBG gummies we recommend looking for full-spectrum options that include naturally occurring cannabinoids for an entourage effect. 

2. CBG Tincture

CBG tinctures are versatile and fast-acting. Typically made with a base like MCT oil, they allow you to adjust your dosage drop by drop. Some products - like our CBD CBG tincture relief - combine CBG with other cannabinoids for added benefits.

3. CBG Isolate

An isolate means it is pure CBG and there are no additional cannabinoids present. This is perfect for people who want to avoid the THC buzz or prefer a concentrated dose of Cannabigerol.

Finding the Optimal CBG Dosage

How to Determine Your Dose

The ideal dosage for CBG start varies based on factors like body weight, metabolism, and the desired effect. A good starting point for beginners is 5–10 mg of Cannabigerol per day. You can adjust gradually to find your best dosage!

Tips for Beginners

• Start Low: Begin with a small dose, especially if using Cannabigerol for the first time.
• Track Your Progress: It can help to use apps or a journal to write down how you feel after each dose.
• Combine with CBD: Mixing CBG with CBD may enhance the benefits since they work synergistically in full-spectrum products.

Is CBG Energizing or Relaxing?

Cannabigerol can actually be both! Depending on the dose it can be energizing or relaxing:

• Low Doses: These tend to be more energizing which makes Cannabigerol a good option for focus and daytime use.
• High Doses: Can have a calming effect, similar to CBD, which may help with stress or winding down at night.

The desired effect will depend on the individual and the form of Cannabigerol used, such as tinctures, isolates, or gummies.

Potential Side Effects of CBG

Cannabigerol is generally well-tolerated, but some users may experience mild side effects:

• Dry Mouth: Stay hydrated! When taking Cannabigerol products or any hemp-based product for that matter.
• Digestive Upset: Although rare, it is possible, especially for higher doses.
• Drowsiness: More common with higher doses, depending on your body weight and sensitivity.

Full-Spectrum vs. Isolate

Full-Spectrum

Full-spectrum products include a range of cannabinoids, terpenes, and other naturally occurring compounds from the hemp plant. This creates an entourage effect, where the compounds work together to enhance health benefits.

Isolate

Isolates are pure Cannabigerol, free from THC and other cannabinoids. While isolates lack the entourage effect, they’re ideal for those seeking precise doses or avoiding THC altogether.

Final Thoughts

CBGl is an exciting addition to the world of cannabinoids since it offers unique health benefits and versatile uses. Whether you’re looking for CBG gummies, tinctures, or isolates, this compound can support focus, relaxation, and overall wellness.

With its energizing and relaxing effects, CBG is a powerful way to enhance your wellness routine. Just remember to start slow, monitor your progress, and enjoy the journey toward better health!