Energetics: Warming, Drying, Relaxing

Actions: Emmenagogue (Encourages menses), Nervine (Supports nervous system), Carminative (Relieves bloating & flatulence)

Found in: Happy Period

If you look to the underside of this plant’s leaves, you will see a silvery shine. This is the signature for the moon, as Mugwort has a pronounced effect on the female reproductive system. It helps to promote menstruation and ease cramping in the womb¹. This herb also has a gentle effect on the nervous system, helping to ease tension and counteract grogginess¹. Most notably, this herb is known in modern times to promote vivid dreams. Though, the reason it is known as “Mugwort” is that it used to be used as a popular flavoring in beer instead of Hops². Like Hops, Mugwort also stimulates digestion with its aromatic bitter properties.

1. Adams, J. D., Garcia, C., & Garg, G. (2012). Mugwort (Artemisia vulgaris, Artemisia douglasiana, Artemisia argyi) in the treatment of menopause, premenstrual syndrome, dysmenorrhea and attention deficit hyperactivity disorder.
2. Buhner, S. H. (1998). Sacred and herbal healing beers: the secrets of ancient fermentation. Brewers Publications.