MOOD LIFT

Name: MOOD LIFT
Brand: Xula Herbs
Availability: InStock

extra strength gummies

For a positive mood and overall nervous system health.*

Size

50 ct

4 ct

Drop the blues, mood lift

These gummies are a herbal hug for anyone going through a funk.

We incorporated a unique combination of adaptogenic, mood-boosting, and motivation-enhancing herbs for a trifecta of effects that will help put you in an elevated emotional state.*

Mood 101 + How adaptogens help

New Perspectives on Mood

For years, serotonin has been seen as the key to mood regulation, often associated with feelings of happiness. However, new research suggests mood regulation is more complex. While antidepressants like SSRIs adjust serotonin activity, their primary mood benefits may come from promoting neuroplasticity—helping the brain form new neural connections. This means serotonin might play a bigger role in helping us form new behavioral patterns, rather than in directly creating happiness.

Beyond Serotonin: Other Key Mood Pathways

Just as serotonin’s role in mood is more intricate than we once thought, other factors are also crucial to mood regulation. Here are some important ones:

Inflammation and Mood: Studies show that many people with depression have higher levels of inflammation, creating a direct link between immune response and mood. Chronic inflammation can disrupt neurotransmitters like serotonin and dopamine and impair neuroplasticity. This ongoing inflammation may contribute to depressive symptoms by creating oxidative stress and cellular damage.
GABA’s Role in Calming the Brain: GABA, a calming neurotransmitter, helps keep brain activity in check. Low GABA levels are often linked to depression, leading to increased anxiety and mood instability. Restoring GABA balance has shown promise in reducing depressive symptoms and boosting mental resilience.
Stress Response and the HPA Axis: People with depression often have high cortisol levels, a sign of overactivity in the HPA axis (the body’s stress system). This chronic stress response disrupts the balance in this system, worsening stress symptoms and mood instability. When depression lifts, cortisol levels often normalize, highlighting the link between stress management and mood.
Mitochondrial Function and Energy: Research has found a connection between depression and mitochondrial function (the cell’s energy producers). Impaired mitochondria can limit energy in the brain, leading to fatigue and cognitive decline. This dysfunction may drive oxidative stress and neurotransmitter imbalances, further contributing to depression.

Our Approach to Mood + How Adaptogens Help

Depression is complex and so it deserves a complex blend. With MOOD LIFT we created a product that affects mood regulation by going beyond just the serotonin pathway. For example, Yuan Zhi root (meaning “profound will”) may help balance GABA, promoting calm while Rhodiola root supports the HPA axis and mitochondrial health to boost stress response and energy. Additionally, Damiana leaf and Mimosa Tree bark (also known as “collective happiness bark”) are believed to influence both dopamine and serotonin, helping foster a balanced, positive mood.

Herbs you can feel

Damiana Leaf

Botanical Name: Turnera diffusa

Damiana is native to Mexico and Central America and is known for its dual benefits in supporting both mood and sexual wellness. Recent studies highlight its unique effect on the nervous system, showing that Damiana can aid in increasing libido, even in cases of fatigue or inhibited function.

And beyond its benefits for sexual wellness, Damiana also has powerful calming, mood-enhancing properties. While the underlying mechanisms are not understood, studies have shown that Damiana has anxiolytic and antidepressant-like effects, often used by people dealing with social anxiety.

Mimosa Tree Bark

Botanical Name: Albizia julibrissin

Mimosa Tree Bark, also known as Albizia or “Collective Happiness Bark,” is one of the most popular herbs for supporting those with depression. Used for centuries in traditional Chinese medicine, it is valued for promoting tranquility and emotional harmony without sedation. Although its exact mechanisms are not fully understood, research on Albizia extracts has shown promise in reducing the effects of chronic stress in animal studies, where it helped to adjust brain chemicals involved in mood regulation. Recent studies also suggest that Albizia may influence similar pathways as conventional antidepressants, showing enhanced therapeutic efficacy when combined with them in clinical treatments.

Reishi Mushroom

Botanical Name: Ganoderma lucidum

Reishi Mushroom, known as Lingzhi in traditional Chinese medicine, is referred to as the “herb of spiritual potency” given its role in promoting longevity and a sense of calm. Reishi is thought to support both the body and mind through its powerful bioactive compounds, including polysaccharides, triterpenoids, and antioxidants. These compounds offer robust immune support and neuroprotective benefits, helping to shield the body from oxidative stress and promote a balanced mood.

Modern research shows that Reishi has antidepressant-like effects, working on key brain pathways associated with mood stability. Its unique properties include reducing activity in the monoamine oxidase (MAO) pathway and blocking 5-HT2A receptors—supporting emotional balance without overstimulation.

Rhodiola Root

Botanical Name: Rhodiola crenulata

Rhodiola is a hardy plant that thrives in the high-altitude mountains of Asia, and just as it has adapted to extreme conditions, it is believed to help our bodies adapt to stress as well. Rich in bioactive compounds like rosavins and salidrosides, Rhodiola provides a balanced sense of calm energy, enhancing mood and resilience even under pressure.

Yuan Zhi Root

Botanical Name: Polygala tenuifolia

Yuan Zhi, translating to “profound will,” is a root used in Traditional Chinese Medicine for its ability to support both emotional balance and cognitive resilience. Yuan Zhi has been used to relieve stress and lift patients’ spirits, addressing what is described as “sentiment and mental inquietude.” Modern research also supports its use as a mood enhancer with studies showing that Yuan Zhi promotes neuroplasticity and induces the expression of brain-derived neurotrophic factor (BDNF), an essential protein for mental clarity and memory.

Additionally, Yuan Zhi shows a rapid-onset antidepressant-like effect, comparable to that of ketamine, but without the adverse intoxicating effects. This is evidenced by its ability to modulate critical brain circuits related to depression, enhancing resilience against stress and reducing behavioral markers of despair in studies.

What quality means to us:

We use only the highest quality ingredients, sourced locally, organically, and in small batches to ensure our products are effective, sustainable, and environmentally conscious. Our meticulously crafted formulas prioritize potency, efficacy, and bioavailability, so you can experience tangible benefits first hand.

Still on the fence?

We've got answers, maybe even the ones you're looking for!

What are adaptogens? How do they work?

Adaptogens are natural substances, often derived from herbs and plants, that help regulate the body's stress response. They work by supporting the hormonal system and enhancing overall resilience to physical, emotional, and environmental stressors.

What are mood-boosting herbs and how do they work?

Mood-boosting herbs support emotional well-being by interacting with neurotransmitters like serotonin, which plays a key role in regulating mood. Some herbs have serotonergic properties, meaning they help increase serotonin levels or prevent its breakdown, leading to a more stable and elevated mood. They also calm the nervous system, reduce stress, and promote emotional balance.

Can I take too much of MOOD LIFT?

While we worked really hard to make our products delicious and irresistible, we don’t recommend exceeding 10 servings per day.

How should I use MOOD LIFT?

Step one: Pop open the metal lid of the canister and take one gummy.

Step two: Place the gummy into your mouth, chew, enjoy the flavor and that mouth-watering tartness, then swallow.

Step three: Enjoy the mood boost!

When should I use MOOD LIFT and when will I feel the effects?

MOOD LIFT is great for anytime you need a mood boost throughout the day. We designed this product to feel like a hug, an almost immediate feeling of relief follows every time you eat one of the gummies. But can we let you in on a secret? All of our products really shine when used consistently and in cycles of 3 months ON and 1 month OFF. When used this way, MOOD LIFT not only provides immediate emotional relief, but also helps with a long-term uplifting effect.

Can I take multiple Xula products together?

We recommend taking multiple Xula products together! You - your days, moods, and cycles - are unique and ever changing. That’s why we’ve crafted herbal and adaptogenic formulas to target each of your needs.

Can I take MOOD LIFT with my antidepressants?

For medication-supplement interactions we always recommend consulting a qualified physician before you begin taking a dietary supplement at the same time! If possible, start by consulting the health-care practitioner that prescribed your medication.

Can I take Xula products while pregnant or breastfeeding?

If pregnant or breastfeeding, we recommend you consult your physician!

Why does my Xula product look different from the last time I ordered it?

We’re happy you asked! We pride ourselves in sourcing premium ingredients and sometimes that means that identifying factors such as color and taste can vary between different suppliers and/or harvests. While that means that each batch will always be slightly different, our quality and potency will never change: Xula always makes premium products you can truly feel.

What's the best way to store my Xula product?

We always suggest keeping your Xula products in a cool, dry place and away from direct sunlight. Doing so ensures that your product will last up to 2 years. Once you try our products and feel the Xula difference though, we know you'll have no problem using it up long before then.